Salmon tataki

Item Rating: 73/100

One cup of Salmon tataki is around 238 grams and contains approximately 426 calories, 48 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Salmon Tataki is a delightful Japanese dish featuring lightly seared, thinly sliced salmon, often marinated in a tangy blend of soy sauce, citrus, and sesame. This exquisite delicacy highlights the freshness of the fish, making it a staple in Japanese cuisine. Rich in omega-3 fatty acids, Salmon Tataki offers heart-healthy benefits, while its low-calorie profile keeps it light and satisfying. Served with vibrant garnishes like green onions and a sprinkle of sesame seeds, this dish is not only a feast for the taste buds but also a gorgeous visual treat. Dive into the fresh flavors of Salmon Tataki and experience a taste of Japan!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	426

Total Fat 26.19g	34%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 131mg	44%
Sodium 119mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 1357IU	6786%
Calcium 21mg	2%
Iron 1mg	7%
Potassium 1167mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 44.7%

Carbs: 0.0%