Salmon tartar
Item Rating: 75/100
One cup of Salmon tartar is around 238 grams and contains approximately 338 calories, 48 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Salmon Tartar is a fresh and vibrant dish featuring finely diced raw salmon, often complemented by ingredients like avocado, capers, and a tangy citrus dressing. Originating from the culinary traditions of Japan and inspired by French techniques, this delicacy celebrates the natural flavors of high-quality fish. Rich in omega-3 fatty acids, Salmon Tartar is a healthy choice that supports heart health and offers a burst of protein. Served chilled, it’s perfect as an elegant appetizer or a light meal for seafood enthusiasts. Dive into this exquisite culinary experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338 |
| Total Fat 14.29g | 18% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 131mg | 44% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 1357IU | 6786% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 1167mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 59.7%
Carbs: 0.0%