Salmon taco
Item Rating: 73/100
One cup of Salmon taco is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Salmon Taco is a delightful fusion of fresh flavors, featuring tender, grilled salmon nestled in a soft corn tortilla. This dish draws inspiration from vibrant Mexican cuisine, with zesty toppings like avocado, diced tomatoes, and crisp cabbage, all drizzled with a tangy cilantro lime sauce. Packed with omega-3 fatty acids, salmon provides heart-healthy benefits, while the colorful veggies add essential nutrients and fiber. Enjoy the perfect balance of taste and health in every bite of this mouthwatering salmon taco!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 15.77g | 20% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 79mg | 26% |
| Sodium 789mg | 34% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 3.15g | |
| Protein 31.55g | 63% |
| Vitamin D 315IU | 1577% |
| Calcium 158mg | 12% |
| Iron 3mg | 18% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%