Salmon sushi

Item Rating: 73/100

One cup of Salmon sushi is around 140 grams and contains approximately 150 calories, 12 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.

Salmon Sushi is a delightful blend of fresh, high-quality salmon served atop perfectly seasoned sushi rice, often accompanied by nori and vibrant vegetables. Originating from Japan, this classic dish showcases the artistry of sushi-making, marrying flavor with tradition. Rich in omega-3 fatty acids, salmon promotes heart health and boosts brain function, making this a nutritious choice. With its melt-in-your-mouth texture and subtle umami flavors, Salmon Sushi is not just a meal; it's a culinary experience that nourishes both body and soul. Treat yourself to a taste of the ocean today!

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 2.44g	3%
Saturated Fat 0.43g	2%
Polyunsaturated Fat 0.60g
Cholesterol 25mg	8%
Sodium 444mg	19%
Total Carbohydrate 18.76g	7%
Dietary Fiber 0.84g	3%
Total Sugars 1.12g
Protein 12.49g	25%

Vitamin D 274IU	1372%
Calcium 7mg	1%
Iron 0mg	2%
Potassium 186mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%

Protein: 34.0%

Carbs: 51.1%