Salmon stirfry

Item Rating: 71/100

One cup of Salmon stirfry is around 236 grams and contains approximately 377 calories, 28 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Salmon Stirfry is a vibrant and healthy dish that brings together tender, flaky salmon fillets, a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory soy-ginger sauce. Rooted in Asian cuisine, this stirfry is not only quick and easy to prepare, but it's also packed with omega-3 fatty acids and essential vitamins. The combination of lean protein and nutrient-rich veggies makes it a heart-healthy choice that fuels your body and satisfies your taste buds. Try Salmon Stirfry for a delicious and nutritious meal that's ready in minutes!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	377

Total Fat 18.87g	24%
Saturated Fat 3.77g	19%
Polyunsaturated Fat NaNg
Cholesterol 66mg	22%
Sodium 755mg	33%
Total Carbohydrate 28.30g	10%
Dietary Fiber 3.77g	13%
Total Sugars 4.72g
Protein 28.30g	57%

Vitamin D 189IU	943%
Calcium 47mg	4%
Iron 2mg	10%
Potassium 566mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%