Salmon skewer

Item Rating: 71/100

One cup of Salmon skewer is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Skewer is a delicious and nutritious dish that features tender chunks of fresh salmon, marinated in a zesty blend of herbs and spices. Originating from Mediterranean cuisine, these skewers are perfectly grilled to bring out the rich flavors of the fish. Packed with omega-3 fatty acids, they offer numerous health benefits, including heart health and improved brain function. Paired with colorful vegetables like bell peppers and zucchini, Salmon Skewers are not only a feast for the taste buds but a wholesome choice for any meal. Enjoy this vibrant dish that combines taste, tradition, and nutrition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	490

Total Fat 30.95g	40%
Saturated Fat 7.38g	37%
Polyunsaturated Fat NaNg
Cholesterol 150mg	50%
Sodium 119mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 52.38g	105%

Vitamin D 1357IU	6786%
Calcium 21mg	2%
Iron 1mg	7%
Potassium 864mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%