Salmon shashimi

Item Rating: 71/100

One cup of Salmon shashimi is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Shashimi is a delicately sliced, raw salmon dish that originates from Japan, celebrating the art of sushi. This culinary delight showcases the vibrant, orange-red flesh of the salmon, known for its rich, buttery flavor and melt-in-your-mouth texture. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and reduces inflammation. Often served with a side of soy sauce, wasabi, and pickled ginger, Salmon Shashimi is not only a feast for the eyes but also a nourishing option for seafood lovers seeking freshness and flavor. Enjoy this exquisite dish that embodies tradition and health in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	495

Total Fat 30.95g	40%
Saturated Fat 7.38g	37%
Polyunsaturated Fat NaNg
Cholesterol 131mg	44%
Sodium 140mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 1357IU	6786%
Calcium 21mg	2%
Iron 1mg	7%
Potassium 864mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%