Nutrition Facts for Salmon sashimi
Image of Salmon sashimi

Salmon sashimi

Item Rating: 72/100

One cup of Salmon sashimi is around 135 grams and contains approximately 254 calories, 28 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Salmon Sashimi is a delectable dish from Japanese cuisine, showcasing the vibrant, pink flesh of fresh salmon, sliced thinly for optimal texture and flavor. Known for its rich, buttery taste, this delicacy is often enjoyed with a touch of soy sauce and wasabi, enhancing its natural essence. Packed with omega-3 fatty acids, it's renowned for promoting heart health and supporting brain function. While indulgent in flavor, Salmon Sashimi is low in carbs and calories, making it a healthy choice for seafood lovers. Experience the freshness and elegance of this traditional delight!

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Nutrition Facts

Serving size 1 cup (135.0g)
Amount per serving % Daily Value*
Calories 254
Total Fat 15.12g 19%
Saturated Fat 3.36g 17%
Polyunsaturated Fat 4.21g
Cholesterol 72mg 24%
Sodium 85mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 27.54g 55%
Vitamin D 594IU 2970%
Calcium 11mg 1%
Iron 0mg 3%
Potassium 491mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 44.7%
Carbs: 0.0%