Salmon sandwich

Item Rating: 69/100

One cup of Salmon sandwich is around 235 grams and contains approximately 588 calories, 29 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Salmon Sandwich is a delicious blend of flavors and textures, featuring tender, flaky salmon fillets nestled between two slices of robust whole grain bread. Originating from both classic American delis and the Japanese influence of sushi, this sandwich brings a unique twist to lunchtime favorites. Topped with crisp lettuce, ripe tomatoes, and a zesty dill mayo, each bite is bursting with freshness. Packed with omega-3 fatty acids, it's a heart-healthy option that supports brain function and overall well-being. Enjoy a satisfying meal that’s as nutritious as it is delightful!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	588

Total Fat 23.53g	30%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 847mg	37%
Total Carbohydrate 58.82g	21%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 18IU	88%
Calcium 118mg	9%
Iron 5mg	26%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 20.8%

Carbs: 41.7%