Salmon poke bowl

Item Rating: 71/100

One cup of Salmon poke bowl is around 237 grams and contains approximately 355 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Salmon Poke Bowl is a vibrant and flavorful dish originating from Hawaii. It combines fresh, sushi-grade salmon, marinated in a savory blend of soy sauce and sesame oil, served atop a bed of perfectly seasoned sushi rice. This bowl is packed with nutritious toppings like crisp cucumber, creamy avocado, and nutritious seaweed, adding both texture and health benefits. Rich in omega-3 fatty acids, salmon provides heart-healthy fats, while the fresh vegetables boost your vitamins and minerals. Whether for a light lunch or a satisfying dinner, the Salmon Poke Bowl is a delicious and nourishing choice.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	355.0296

Total Fat 11.8343g	0%
Saturated Fat 2.3669g	0%
Polyunsaturated Fat g
Cholesterol 59.1716mg	0%
Sodium 1183.432mg	0%
Total Carbohydrate 47.3373g	0%
Dietary Fiber 4.7337g	0%
Total Sugars 11.8343g
Protein 23.6686g	0%

Vitamin D 35.503IU	0%
Calcium 47.3373mg	0%
Iron 2.3669mg	0%
Potassium 710.0592mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%