Salmon pate
Item Rating: 55/100
One cup of Salmon pate is around 237 grams and contains approximately 591 calories, 28 grams of protein, 52 grams of fat, and 4.7 grams of carbohydrates.
Salmon Pate is a creamy and flavorful spread, made from succulent smoked or cooked salmon blended with cream cheese, lemon juice, and fresh herbs. This versatile dish hails from traditional European cuisine, often enjoyed as a sophisticated appetizer or on crusty bread. Rich in omega-3 fatty acids, it offers heart-healthy benefits, while being low in carbohydrates. Perfect for gatherings or a delightful snack, Salmon Pate strikes a balance between indulgence and nutrition, making every bite a taste of elegance.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 52.05g | 67% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 118mg | 39% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 28.39g | 57% |
| Vitamin D 473IU | 2366% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 78.0%
Protein: 18.9%
Carbs: 3.1%