Salmon packet

Item Rating: 69/100

One cup of Salmon packet is around 236 grams and contains approximately 361 calories, 61 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Salmon Packet is a delectable culinary creation that features tender, flaky salmon fillets wrapped in a parchment packet, complemented by vibrant vegetables and aromatic herbs. Originating from various coastal cuisines, this dish showcases the rich flavors of the sea. Packed with omega-3 fatty acids, salmon supports heart health, while the added veggies provide essential vitamins and minerals. With its easy preparation and minimal cleanup, Salmon Packet is not only a nutritious choice but also a delightful way to enjoy a gourmet meal at home. Enjoy the taste of healthy living with every bite!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	361

Total Fat 12.50g	16%
Saturated Fat 2.78g	14%
Polyunsaturated Fat NaNg
Cholesterol 139mg	46%
Sodium 833mg	36%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.11g	122%

Vitamin D 1583IU	7917%
Calcium 56mg	4%
Iron 1mg	8%
Potassium 1028mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 68.5%

Carbs: 0.0%