Salmon omelet
One cup of Salmon omelet is around 238 grams and contains approximately 397 calories, 32 grams of protein, 29 grams of fat, and 7.9 grams of carbohydrates.
Salmon Omelet is a delicious and nutritious dish that combines the rich flavors of fresh salmon with fluffy, perfectly cooked eggs. Originating from various cuisines around the world, this hearty meal is especially popular in breakfast menus. Packed with omega-3 fatty acids, protein, and essential vitamins, the Salmon Omelet promotes heart health and muscle function. With sautéed vegetables like spinach and tomatoes often added for extra nutrients, it’s a wholesome choice that energizes your day. Enjoy this savory delight for breakfast, brunch, or any time you crave a healthy kick!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.