Salmon ngiri

Item Rating: 67/100

One cup of Salmon ngiri is around 237 grams and contains approximately 368 calories, 21 grams of protein, 13 grams of fat, and 42 grams of carbohydrates.

Salmon Ngiri is a delightful Japanese dish featuring hand-formed rice topped with succulent slices of fresh salmon. This iconic sushi showcases the artistry of traditional Japanese cuisine, where simplicity meets flavor. Each piece offers a perfect balance of savory umami and a hint of sweetness from the fish. Packed with omega-3 fatty acids, salmon is known for its heart health benefits, while the rice provides a satisfying texture. Enjoy it alongside soy sauce and wasabi for an extra kick. Salmon Ngiri is not just a meal; it's an experience that celebrates the essence of fresh ingredients.

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 13.16g	17%
Saturated Fat 2.63g	13%
Polyunsaturated Fat NaNg
Cholesterol 53mg	18%
Sodium 1053mg	46%
Total Carbohydrate 42.11g	15%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 21.05g	42%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 2mg	9%
Potassium 526mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 22.7%

Carbs: 45.4%