Salmon mentai
One cup of Salmon mentai is around 238 grams and contains approximately 397 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Salmon Mentai is a delectable fusion dish combining fresh, succulent salmon and creamy, spicy mentaiko sauce, hailing from the rich culinary traditions of Japan. This dish features marinated salmon, grilled to perfection, and topped with a flavorful mix of cod roe and chili, delivering a delightful kick with every bite. Salmon is packed with omega-3 fatty acids, promoting heart health, while the mentaiko adds a unique umami flavor. Indulge in this culinary experience that balances taste and nutrition, perfect for sushi lovers and adventurous eaters alike!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.