Salmon lox

Item Rating: 64/100

One cup of Salmon lox is around 237 grams and contains approximately 277 calories, 43 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Salmon Lox is a luxurious delicacy made from cured salmon fillets, typically prepared using a brine or salt cure that enhances its rich, buttery flavor. Originating from Scandinavian cuisine, it brings a touch of elegance to breakfast tables and brunches alike. Packed with omega-3 fatty acids, Salmon Lox is not only delicious but also supports heart health. While it’s lower in calories, moderation is key due to its sodium content. Enjoy it on a freshly toasted bagel with cream cheese, capers, and red onions for a classic and satisfying treat!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	276.8084

Total Fat 10.2206g	0%
Saturated Fat 2.1293g	0%
Polyunsaturated Fat g
Cholesterol 47.3177mg	0%
Sodium 1589.874mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.2484g	0%

Vitamin D 1620.6305IU	0%
Calcium 26.0247mg	0%
Iron 1.1829mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 65.3%

Carbs: 0.0%