Nutrition Facts for Salmon kimbap
Image of Salmon kimbap

Salmon kimbap

Item Rating: 73/100

One cup of Salmon kimbap is around 238 grams and contains approximately 286 calories, 14 grams of protein, 7.6 grams of fat, and 38 grams of carbohydrates.

Salmon Kimbap is a delightful Korean dish that features seasoned rice rolled with fresh, succulent salmon, crisp vegetables like cucumbers and carrots, and fragrant sesame seeds, all enveloped in a sheet of nori. This portable meal, often enjoyed as a snack or lunch, combines the rich flavors of the ocean with the crunch of fresh greens. Packed with omega-3 fatty acids and vitamins, it offers a nutritious boost, while the rice provides energy. Plus, it's low in calories, making it a healthy choice for those on the go. Dive into the vibrant taste of Salmon Kimbap and experience a true culinary gem from Korea!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 286
Total Fat 7.62g 10%
Saturated Fat 1.43g 7%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 571mg 25%
Total Carbohydrate 38.10g 14%
Dietary Fiber 2.86g 10%
Total Sugars 4.76g
Protein 14.29g 29%
Vitamin D 95IU 476%
Calcium 19mg 1%
Iron 1mg 8%
Potassium 286mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 20.5%
Carbs: 54.8%