Salmon gril
Item Rating: 73/100
One cup of Salmon gril is around 237 grams and contains approximately 431 calories, 60 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Salmon Gril is a delicious dish featuring expertly grilled salmon fillets, seasoned with a blend of herbs and spices that enhance the natural flavors of the fish. Originating from coastal cuisines, this dish pairs beautifully with fresh vegetables and zesty lemon, making it a staple in healthy dining. Rich in omega-3 fatty acids, Salmon Gril supports heart health and boosts brain function, while being low in saturated fats. Indulge in this flavorful yet nutritious meal that’s perfect for any health-conscious food lover!
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Nutrition Facts
| Serving size | 1 cup (236.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 431 |
| Total Fat 20.00g | 26% |
| Saturated Fat 4.62g | 23% |
| Cholesterol 168mg | 56% |
| Sodium 152mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 60.00g | 120% |
| Vitamin D 877IU | 4385% |
| Calcium 31mg | 2% |
| Iron 1mg | 7% |
| Potassium 1282mg | 27% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 57.1%
Carbs: 0.0%