Salmon fried
Item Rating: 74/100
One cup of Salmon fried is around 237 grams and contains approximately 431 calories, 38 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Salmon Fried is a delicious twist on classic seafood, featuring tender, flaky salmon fillets coated in a light, golden batter and fried to perfection. Originating from Asian cuisine, this dish marries the rich flavors of fresh salmon with a crispy exterior, served with a side of zesty dipping sauce. Packed with omega-3 fatty acids, Salmon Fried offers heart-healthy benefits, though it's best enjoyed in moderation due to its frying method. Whether as a snack or a main course, Salmon Fried is a delightful fusion of taste and texture that is sure to satisfy!
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Nutrition Facts
| Serving size | 1 cup (236.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 431 |
| Total Fat 27.69g | 36% |
| Saturated Fat 4.62g | 23% |
| Cholesterol 108mg | 36% |
| Sodium 77mg | 3% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.46g | 77% |
| Vitamin D 877IU | 4385% |
| Calcium 31mg | 2% |
| Iron 1mg | 8% |
| Potassium 754mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.8%
Protein: 38.2%
Carbs: 0.0%