Salmon doria

Item Rating: 67/100

One cup of Salmon doria is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.

Salmon Doria is a delectable Japanese dish that combines succulent salmon fillets with creamy, savory rice, often baked to golden perfection. This delightful meal features a rich blend of ingredients, including fresh vegetables, cheese, and a touch of sauce, creating a harmonious fusion of flavors. Originating from Japanese-inspired Western cuisine, Salmon Doria offers a unique twist on traditional comfort food. Packed with healthy omega-3 fatty acids from the salmon and nutrients from the vegetables, it’s a satisfying option. However, be mindful of the creamy sauce, which can add extra calories. Enjoy this sumptuous dish as a balanced treat!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 19.20g	25%
Saturated Fat 7.68g	38%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 768mg	33%
Total Carbohydrate 38.40g	14%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 24.00g	48%

Vitamin D 384IU	1920%
Calcium 192mg	15%
Iron 2mg	11%
Potassium 576mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 22.7%

Carbs: 36.4%