Salmon cup
Item Rating: 68/100
One cup of Salmon cup is around 236 grams and contains approximately 389 calories, 53 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Salmon Cup is a delightful blend of fresh, sustainably sourced salmon, nestled in a crispy, golden-brown cup made from rice or wonton. This captivating dish draws inspiration from Japanese cuisine, combining tradition with a modern twist. Each bite is packed with omega-3 fatty acids, promoting heart health and brain function, while the addition of vegetables adds a burst of color and essential nutrients. Indulge guilt-free, as Salmon Cup offers a perfect balance of flavor and nourishment, making it a must-try for seafood lovers everywhere!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389 |
| Total Fat 19.44g | 25% |
| Saturated Fat 4.17g | 21% |
| Cholesterol 153mg | 51% |
| Sodium 833mg | 36% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.78g | 106% |
| Vitamin D 1583IU | 7917% |
| Calcium 56mg | 4% |
| Iron 1mg | 8% |
| Potassium 1028mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.3%
Protein: 54.7%
Carbs: 0.0%