Salmon bowl
Item Rating: 74/100
One cup of Salmon bowl is around 236 grams and contains approximately 425 calories, 28 grams of protein, 19 grams of fat, and 42 grams of carbohydrates.
Salmon Bowl is a vibrant and nutritious dish, blending the rich flavors of tender, marinated salmon with a colorful array of fresh vegetables. Originating from the fusion of Japanese and contemporary culinary traditions, this bowl features seasoned rice, creamy avocado, crisp cucumbers, and a sprinkle of sesame seeds. Packed with omega-3 fatty acids and essential nutrients, Salmon Bowl is not only delicious but also supports heart health and boosts energy levels. Dive into this wholesome meal that's perfect for a balanced lifestyle!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 18.87g | 24% |
| Saturated Fat 3.77g | 19% |
| Cholesterol 57mg | 19% |
| Sodium 755mg | 33% |
| Total Carbohydrate 42.45g | 15% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 4.72g | |
| Protein 28.30g | 57% |
| Vitamin D 377IU | 1887% |
| Calcium 94mg | 7% |
| Iron 2mg | 10% |
| Potassium 660mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 25.0%
Carbs: 37.5%