Salmon belly

Item Rating: 71/100

One cup of Salmon belly is around 240 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Belly is a delightful cut of fish, prized for its rich flavor and silky texture. Hailing from the Pacific Northwest, this ingredient shines in various cuisines, particularly in Japanese dishes like sushi and sashimi. Packed with omega-3 fatty acids, Salmon Belly promotes heart health and aids in reducing inflammation. Though it contains higher fat content compared to other fish cuts, it's considered a healthy indulgence when enjoyed in moderation. Whether grilled, seared, or enjoyed raw, Salmon Belly is a culinary treasure that brings a taste of the ocean to your plate.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	495.1923

Total Fat 31.25g	0%
Saturated Fat 7.4519g	0%
Polyunsaturated Fat g
Cholesterol 132.2115mg	0%
Sodium 141.8269mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48.0769g	0%

Vitamin D 1370.1923IU	0%
Calcium 21.6346mg	0%
Iron 1.2019mg	0%
Potassium 872.5962mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%