Nutrition Facts for Salmon belly
Image of Salmon belly

Salmon belly

Item Rating: 71/100

One cup of Salmon belly is around 240 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Belly is a delightful cut of fish, prized for its rich flavor and silky texture. Hailing from the Pacific Northwest, this ingredient shines in various cuisines, particularly in Japanese dishes like sushi and sashimi. Packed with omega-3 fatty acids, Salmon Belly promotes heart health and aids in reducing inflammation. Though it contains higher fat content compared to other fish cuts, it's considered a healthy indulgence when enjoyed in moderation. Whether grilled, seared, or enjoyed raw, Salmon Belly is a culinary treasure that brings a taste of the ocean to your plate.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 495
Total Fat 31.25g 40%
Saturated Fat 7.45g 37%
Polyunsaturated Fat NaNg
Cholesterol 132mg 44%
Sodium 142mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 48.08g 96%
Vitamin D 1370IU 6851%
Calcium 22mg 2%
Iron 1mg 7%
Potassium 873mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%