Salmon baked

Item Rating: 70/100

One cup of Salmon baked is around 237 grams and contains approximately 565 calories, 60 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Salmon Baked is a delicious, nutritious dish that showcases tender salmon fillets, seasoned with fresh herbs and a hint of lemon. Originating from various coastal cuisines, it embraces the flavors of the ocean while promoting heart health. Rich in omega-3 fatty acids, this dish supports brain function and reduces inflammation. Baked to perfection, the salmon retains its moisture and flaky texture, making it a satisfying meal. Paired with seasonal vegetables or a light salad, Salmon Baked is not just a meal; it’s a wholesome embrace of flavor and health that you’ll love to savor.

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	564.6154

Total Fat 33.9999g	0%
Saturated Fat 7.5384g	0%
Polyunsaturated Fat g
Cholesterol 167.6923mg	0%
Sodium 167.6923mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.3076g	0%

Vitamin D 876.9231IU	0%
Calcium 30.7692mg	0%
Iron 1.8461mg	0%
Potassium 1106.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 44.1%

Carbs: 0.0%