Salmon ahumado

Item Rating: 64/100

One cup of Salmon ahumado is around 237 grams and contains approximately 277 calories, 43 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Salmon Ahumado is a deliciously smoked salmon that originates from the coastal waters of the Pacific and Atlantic. Traditionally prepared by curing fresh salmon fillets with a blend of salt, sugar, and aromatic spices, it’s then cold-smoked to enhance its rich, savory flavor. This gourmet delicacy is a staple in various cuisines, particularly in Latin American and European dishes. Packed with omega-3 fatty acids, Salmon Ahumado offers heart-healthy benefits, supporting brain function and reducing inflammation. Enjoy it on toast, in salads, or simply on its own for a delightful and nutritious treat!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	277

Total Fat 10.22g	13%
Saturated Fat 2.32g	12%
Polyunsaturated Fat NaNg
Cholesterol 54mg	18%
Sodium 1590mg	69%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 43.25g	86%

Vitamin D 1621IU	8103%
Calcium 26mg	2%
Iron 1mg	7%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 65.3%

Carbs: 0.0%