Salmon aburi
Item Rating: 75/100
One cup of Salmon aburi is around 238 grams and contains approximately 338 calories, 48 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Salmon Aburi is a delightful Japanese delicacy featuring succulent salmon fillets lightly seared with a torch, enhancing their rich flavors. This dish typically includes a bed of vinegared sushi rice, fresh cucumbers, and a drizzle of savory soy sauce or zesty citrus ponzu. Originating from the traditional sushi cuisine, Salmon Aburi beautifully marries texture and taste, offering a smoky aroma paired with a buttery feel. Packed with omega-3 fatty acids, it's not only delicious but also a heart-healthy choice. Indulge in this exquisite fusion of flavor and wellness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338 |
| Total Fat 14.29g | 18% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 131mg | 44% |
| Sodium 105mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 1357IU | 6786% |
| Calcium 21mg | 2% |
| Iron 1mg | 7% |
| Potassium 1167mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 59.7%
Carbs: 0.0%