Nutrition Facts for Salibury steak
Image of Salibury steak

Salibury steak

Item Rating: 49/100

One cup of Salibury steak is around 235 grams and contains approximately 588 calories, 35 grams of protein, 42 grams of fat, and 24 grams of carbohydrates.

Salibury Steak is a classic American dish made from seasoned ground beef, shaped into patties, and often served with a rich, savory brown gravy. Originating in the late 19th century, it combines comfort food with hearty flavors that warm the soul. Packed with protein, it's a filling meal, though it can be high in fat and calories depending on the preparation. Served with sides like mashed potatoes or steamed vegetables, Salisbury Steak offers a balanced dining experience, satisfying your cravings while providing the nourishment you need. Indulge in this timeless favorite that brings a taste of home to every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 588
Total Fat 42.35g 54%
Saturated Fat 16.47g 82%
Polyunsaturated Fat NaNg
Cholesterol 165mg 55%
Sodium 1882mg 82%
Total Carbohydrate 23.53g 9%
Dietary Fiber 2.35g 8%
Total Sugars 4.71g
Protein 35.29g 71%
Vitamin D 47IU 235%
Calcium 71mg 5%
Iron 6mg 33%
Potassium 706mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%