Salchichas
Item Rating: 39/100
One cup of Salchichas is around 236 grams and contains approximately 708 calories, 28 grams of protein, 64 grams of fat, and 5.9 grams of carbohydrates.
Salchichas are flavorful sausages originating from Spanish and Latin American cuisines. Made from a blend of high-quality meats, spices, and herbs, these delicacies offer a savory punch in every bite. While traditionally enjoyed in various hearty dishes, it's essential to note that salchichas can be high in sodium and preservatives. However, many alternatives now feature leaner cuts and natural ingredients, making them a versatile option for both savory meals and quick snacks. Indulge in this beloved treat while keeping an eye on the balance of your plate!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708 |
| Total Fat 63.68g | 82% |
| Saturated Fat 23.58g | 118% |
| Cholesterol 165mg | 55% |
| Sodium 2123mg | 92% |
| Total Carbohydrate 5.90g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.36g | |
| Protein 28.30g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 3mg | 16% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 80.7%
Protein: 15.9%
Carbs: 3.3%