Salchicha
Item Rating: 43/100
One cup of Salchicha is around 237 grams and contains approximately 651 calories, 30 grams of protein, 53 grams of fat, and 5.9 grams of carbohydrates.
Salchicha is a deliciously seasoned sausage that has its roots in various cuisines around the world, but is most commonly associated with Latin American and Spanish dishes. Made from a blend of high-quality meats, spices, and herbs, salchicha bursts with flavor. While it can be a satisfying protein source, it often contains higher fat and sodium levels, so moderation is key for a balanced diet. Whether grilled, sautéed, or added to casseroles, salchicha effortlessly elevates any meal, making it a favorite for food lovers everywhere!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 651 |
| Total Fat 53.29g | 68% |
| Saturated Fat 20.72g | 104% |
| Cholesterol 148mg | 49% |
| Sodium 1954mg | 85% |
| Total Carbohydrate 5.92g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.96g | |
| Protein 29.61g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 3mg | 16% |
| Potassium 414mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.1%
Protein: 19.0%
Carbs: 3.8%