Salatgurke

Item Rating: 82/100

One cup of Salatgurke is around 238 grams and contains approximately 29 calories, 1.4 grams of protein, 0.5 grams of fat, and 5.2 grams of carbohydrates.

Salatgurke is a crisp, refreshing cucumber variety commonly used in salads and garnishes. Originating from Mediterranean cuisine, this vibrant green vegetable is hydrating, low in calories, and rich in vitamins A and C. Packed with antioxidants, Salatgurke promotes healthy skin and aids digestion. Whether sliced in a fresh Greek salad or enjoyed as a crunchy snack, it’s a delightful addition to any meal, bringing a burst of flavor and nutrition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	28.5714

Total Fat 0.4762g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 5.2381g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 3.3333g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.7143mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 18.5%

Carbs: 67.7%