Salatalik
Item Rating: 82/100
One cup of Salatalik is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Salatalik is a vibrant Turkish salad that combines fresh vegetables and herbs, including crisp cucumbers, juicy tomatoes, and fragrant parsley, all tossed in a zesty olive oil and lemon dressing. This colorful dish originates from the Mediterranean, celebrating the region's bounty of flavors. Packed with vitamins and antioxidants, Salatalik is low in calories, making it a healthy addition to any meal. Enjoy it as a refreshing side or a light main dish, bringing a taste of Turkey to your table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38 |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.10g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 8.64g | 3% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 3.98g | |
| Protein 1.55g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%