Salata nicejska
Item Rating: 77/100
One cup of Salata nicejska is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Salata Nicejska is a vibrant salad hailing from the sunny shores of Nice, France. This delightful dish features a colorful mix of crispy lettuce, juicy tomatoes, crunchy cucumbers, and savory olives, often topped with tender anchovies and hard-boiled eggs. A drizzle of olive oil and a splash of vinegar brings it all together. Packed with fresh vegetables, Salata Nicejska is loaded with essential vitamins and healthy fats, making it a nutritious choice for any meal. Indulge in this Mediterranean classic, where flavor meets health in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 17.65g | 6% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 118IU | 588% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%