Salata mix
Item Rating: 86/100
One cup of Salata mix is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salata Mix is a vibrant blend of fresh, crisp greens and colorful vegetables, inspired by Mediterranean cuisine. With hand-picked ingredients like romaine lettuce, kale, bell peppers, and cucumbers, it’s a delicious way to boost your daily intake of vitamins and minerals. Packed with antioxidants, fiber, and healthy fats from olives and nuts, Salata Mix is perfect for those seeking a nutritious meal or snack. Enjoy it as a refreshing side or a hearty base for your favorite proteins. Dive into a bowl of Salata Mix, where health meets taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%