Salata de varza
Item Rating: 86/100
One cup of Salata de varza is around 237 grams and contains approximately 59 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.
Salata De Varza is a vibrant Romanian coleslaw, made with finely shredded green cabbage, crisp carrots, and a hint of tangy vinegar. This refreshing dish is often seasoned with a touch of salt and pepper, making it a perfect complement to hearty meals. Rich in vitamins C and K, Salata De Varza is a low-calorie, high-fiber option that supports digestive health. Its simple, natural ingredients make it not only delicious but also a wholesome addition to any table. Enjoy this classic side dish renowned for its freshness and crunch!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 13.72g | 5% |
| Dietary Fiber 5.91g | 21% |
| Total Sugars 7.57g | |
| Protein 3.08g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 1mg | 7% |
| Potassium 402mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%