Salat teller
Item Rating: 81/100
One cup of Salat teller is around 237 grams and contains approximately 177 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Salat Teller is a vibrant medley of fresh, crisp vegetables, featuring juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all drizzled with a zesty dressing. This delightful salad hails from Mediterranean cuisine, known for its emphasis on wholesome ingredients. Packed with vitamins, antioxidants, and fiber, Salat Teller is not only delicious but also supports a healthy lifestyle, making it the perfect accompaniment to any meal. Enjoy this refreshing dish that celebrates the bounty of nature while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177 |
| Total Fat 11.83g | 15% |
| Saturated Fat 1.77g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 237mg | 10% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 3.55g | 13% |
| Total Sugars 5.91g | |
| Protein 5.91g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 1mg | 7% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%