Salami on bread

Item Rating: 50/100

One cup of Salami on bread is around 238 grams and contains approximately 714 calories, 29 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.

Salami On Bread is a delectable snack that combines savory slices of cured salami with the comforting crunch of fresh bread. Originating from Italian cuisine, this delightful treat showcases the rich, flavorful profile of high-quality meats, often accompanied by various toppings like cheese, pickles, or mustard. While salami adds a bold taste, it's also higher in sodium and fat, so moderation is key. Paired with whole grain or artisan bread, it can offer a heartier option, balancing indulgence with nutrition. Enjoy Salami On Bread as a satisfying bite, perfect for any time of day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 35.71g	46%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 2143mg	93%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%