Salame sandwich

Item Rating: 57/100

One cup of Salame sandwich is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.

Salame Sandwich is a delightful culinary creation rooted in Italian cuisine. Made with slices of rich, flavorful salame, this sandwich offers a perfect balance of savory and slightly spicy notes. Layered with fresh tomatoes, crisp lettuce, and creamy provolone cheese, it's served on a hearty crusty bread that adds texture to every bite. While salame packs a punch of protein, it can also be high in sodium and fat. However, when combined with fresh veggies, this sandwich provides a burst of vitamins and minerals, making it a tasty indulgence that can be enjoyed in moderation. Whether for lunch or a quick snack, the Salame Sandwich is a delicious way to savor Italian flavors!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	556

Total Fat 31.75g	41%
Saturated Fat 12.70g	63%
Polyunsaturated Fat NaNg
Cholesterol 63mg	21%
Sodium 1429mg	62%
Total Carbohydrate 47.62g	17%
Dietary Fiber 3.17g	11%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 3mg	18%
Potassium 397mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%