Salame milano
Item Rating: 38/100
One cup of Salame milano is around 237 grams and contains approximately 932 calories, 51 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.
Salame Milano is a traditional Italian cured meat, renowned for its rich flavor and fine texture. Made from high-quality pork, it's seasoned with a blend of spices, including black pepper and garlic, and crafted using time-honored methods in the Lombardy region. This delicacy is not just a treat for the senses; it offers a source of protein and essential nutrients. However, it's important to enjoy in moderation due to its higher fat and sodium content. Perfect for charcuterie boards or sandwiches, Salame Milano brings a taste of Italy to your table.
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 932 |
| Total Fat 76.27g | 98% |
| Saturated Fat 29.66g | 148% |
| Cholesterol 254mg | 85% |
| Sodium 4237mg | 184% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 50.85g | 102% |
| Vitamin D 0IU | 0% |
| Calcium 85mg | 7% |
| Iron 4mg | 24% |
| Potassium 847mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.1%
Protein: 22.9%
Carbs: 0.0%