Saladworks
Item Rating: 86/100
One cup of Saladworks is around 235 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Saladworks is a vibrant salad destination that brings fresh, wholesome ingredients to your plate. With a variety of crisp greens, colorful vegetables, and an array of proteins, we celebrate customizable salads inspired by global flavors. Each bowl is crafted to be not only delicious but also nutritious, offering a perfect balance of vitamins and minerals. Our dressings are made from healthy oils and fresh herbs, ensuring every bite is as good for you as it is satisfying. At Saladworks, we believe eating well can be a delightful experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 1.18g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 235mg | 10% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 4.71g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%