Saladitas
Item Rating: 61/100
One cup of Saladitas is around 236 grams and contains approximately 945 calories, 16 grams of protein, 24 grams of fat, and 157 grams of carbohydrates.
Saladitas are deliciously crunchy, lightly salted crackers that originated in Latin America. Made primarily from wheat flour and beneficial grains, Saladitas are perfect as a snack or a base for toppings. With their satisfying texture and versatile flavor, they pair wonderfully with cheese, guacamole, or hummus. Although they offer a delightful crunch, it's wise to enjoy them in moderation, as they can be high in sodium. Snack smartly with Saladitas and elevate your munching experience!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 945 |
| Total Fat 23.62g | 30% |
| Saturated Fat 3.94g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 1575mg | 68% |
| Total Carbohydrate 157.48g | 57% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 7.87g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%