Salade mixte

Item Rating: 86/100

One cup of Salade mixte is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Salade Mixte is a vibrant and refreshing French salad, a delightful medley of crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers. Often garnished with olives and a sprinkle of feta or goat cheese, this salad is a staple in bistros across France. Bursting with vitamins and antioxidants, Salade Mixte is a healthy choice, providing hydration and a wealth of nutrients while being low in calories. Drizzled with a light vinaigrette, it's perfect as a starter or a side, bringing a taste of the Mediterranean to your table. Enjoy the freshness and simplicity of Salade Mixte!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	118.2965

Total Fat 1.183g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3186mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 5.9148g	0%
Total Sugars 7.0978g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 94.6372mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%