Salade landaise
Item Rating: 70/100
One cup of Salade landaise is around 237 grams and contains approximately 331 calories, 14 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Salade Landaise is a delightful French dish from the picturesque region of Gascony. This hearty salad features fresh greens, tender duck breast, and savory gizzards, often accompanied by crispy bacon and earthy walnuts. Dressed with a tangy vinaigrette, it’s a perfect balance of flavors and textures. While rich in protein and healthy fats, it is also indulgent due to the cured meats and dressing. Perfect as a light lunch or a satisfying appetizer, Salade Landaise brings a taste of rustic French cuisine to your table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331 |
| Total Fat 23.66g | 30% |
| Saturated Fat 6.62g | 33% |
| Cholesterol 47mg | 16% |
| Sodium 757mg | 33% |
| Total Carbohydrate 18.93g | 7% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 4.73g | |
| Protein 14.20g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 11% |
| Potassium 379mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%