Salade de riz
Item Rating: 73/100
One cup of Salade de riz is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Salade De Riz is a vibrant rice salad that combines a medley of colorful vegetables, tender rice, and zesty dressing to create a refreshing dish. Originating from French cuisine, this salad features ingredients like bell peppers, peas, and sometimes tuna or olives, offering a delightful burst of flavor in every bite. Packed with fiber and vitamins from the fresh vegetables, it's a healthy choice that's low in calories and perfect for a light lunch or a side dish. Enjoy Salade De Riz chilled, making it a perfect companion for summer gatherings!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 9.41g | 12% |
| Saturated Fat 1.76g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 353mg | 15% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 10% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%