Salade de moine

Item Rating: 75/100

One cup of Salade de moine is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.

Salade De Moine is a vibrant, traditional French salad that features a delightful mix of fresh greens, radishes, and seasonal vegetables, often topped with a tangy vinaigrette. Originating from rustic French cuisine, this dish is not only a feast for the eyes but also a health-conscious choice, packed with fiber, vitamins, and minerals. The combination of crunchy textures and bold flavors makes it a perfect starter or a light meal. Enjoy Salade De Moine as a nourishing addition to your dining experience, perfect for those seeking a taste of authentic French flavors while prioritizing their health.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 15.77g	20%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 473mg	21%
Total Carbohydrate 23.66g	9%
Dietary Fiber 6.31g	23%
Total Sugars 4.73g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 3mg	18%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 11.8%

Carbs: 35.3%