Salade carotte

Item Rating: 84/100

One cup of Salade carotte is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Salade Carotte is a vibrant French dish that beautifully marries shredded carrots with a zesty dressing. Typically, you'll find fresh grated carrots tossed with a tangy mix of lemon juice, olive oil, and a hint of mustard, often enhanced with chopped parsley or raisins for a touch of sweetness. This dish is a staple of French bistros and embodies the spirit of healthy eating. Rich in beta-carotene, fiber, and vitamins, Salade Carotte is not only refreshing but also low in calories, making it a perfect choice for a light, nutritious meal. Enjoy this delightful salad as a vibrant side or a standalone dish that brings a taste of France to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	98

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 164mg	7%
Total Carbohydrate 22.86g	8%
Dietary Fiber 6.67g	24%
Total Sugars 11.19g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 1mg	4%
Potassium 762mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%