Salada verde

Item Rating: 84/100

One cup of Salada verde is around 18 grams and contains approximately 2.7 calories, 0.3 grams of protein, 0 grams of fat, and 0.5 grams of carbohydrates.

Salada Verde is a vibrant, refreshing salad hailing from the heart of Mediterranean cuisine. Packed with crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and peppery radishes, it’s a colorful blend that delightedly engages the senses. Tossed in a light olive oil and lemon dressing, Salada Verde is not just a meal; it’s a wholesome choice, rich in vitamins and antioxidants. With its low calorie count and high fiber content, it’s perfect for those seeking a nutritious bite that doesn’t compromise on flavor. Enjoy the goodness of Salada Verde, a delicious journey to health and freshness in every bite!

Nutrition Facts

Serving size	1 cup (18.0g)

Amount per serving	% Daily Value*
Calories	3

Total Fat 0.04g	0%
Saturated Fat 0.01g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 0.52g	0%
Dietary Fiber 0.22g	1%
Total Sugars 0.31g
Protein 0.25g	1%

Vitamin D 0IU	0%
Calcium 6mg	0%
Iron 0mg	1%
Potassium 35mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 29.5%

Carbs: 61.1%