Nutrition Facts for Salada tomate
Image of Salada tomate

Salada tomate

Item Rating: 83/100

One cup of Salada tomate is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Salada Tomate is a vibrant and refreshing dish that celebrates the simple goodness of ripe tomatoes, crisp cucumbers, and fresh herbs. Originating from Mediterranean cuisine, this colorful salad is typically drizzled with a splash of olive oil and a hint of vinegar, elevating its flavors to new heights. Packed with antioxidants, vitamins, and hydration, Salada Tomate supports a healthy lifestyle while tantalizing your taste buds. Enjoy it as a light appetizer, a side dish, or a refreshing snack—perfect for any occasion!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 43
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 9.29g 3%
Dietary Fiber 2.86g 10%
Total Sugars 6.19g
Protein 2.14g 4%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 564mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%