Salada

Item Rating: 83/100

One cup of Salada is around 152 grams and contains approximately 30 calories, 1.8 grams of protein, 0.3 grams of fat, and 5.5 grams of carbohydrates.

Salada is a delightful blend of fresh vegetables, vibrant herbs, and wholesome grains, inspired by the rich traditions of Mediterranean cuisine. Each bowl offers a variety of textures and flavors, from crisp greens to juicy tomatoes, all tossed in a light, zesty dressing. Packed with vitamins, minerals, and antioxidants, Salada provides a nourishing meal option that fuels your body and satisfies your taste buds, making it a perfect choice for a healthy lifestyle. Enjoy a burst of freshness with every bite!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	30.4

Total Fat 0.304g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 50.16mg	0%
Total Carbohydrate 5.472g	0%
Dietary Fiber 1.672g	0%
Total Sugars 2.888g
Protein 1.824g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 22.9%

Carbs: 68.6%