Salada
Item Rating: 83/100
One cup of Salada is around 152 grams and contains approximately 30 calories, 1.8 grams of protein, 0.3 grams of fat, and 5.5 grams of carbohydrates.
Salada is a delightful blend of fresh vegetables, vibrant herbs, and wholesome grains, inspired by the rich traditions of Mediterranean cuisine. Each bowl offers a variety of textures and flavors, from crisp greens to juicy tomatoes, all tossed in a light, zesty dressing. Packed with vitamins, minerals, and antioxidants, Salada provides a nourishing meal option that fuels your body and satisfies your taste buds, making it a perfect choice for a healthy lifestyle. Enjoy a burst of freshness with every bite!
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Nutrition Facts
| Serving size | 1 cup (152.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 2% |
| Total Carbohydrate 5.47g | 2% |
| Dietary Fiber 1.67g | 6% |
| Total Sugars 2.89g | |
| Protein 1.82g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 22.9%
Carbs: 68.6%