Salada juliana
Item Rating: 86/100
One cup of Salada juliana is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salada Juliana is a vibrant and refreshing salad that hails from the heart of Latin American cuisine. Featuring a colorful mix of finely shredded lettuce, tomatoes, carrots, and bell peppers, it’s a feast for the eyes and the palate. Topped with zesty lime dressing, this salad is not only delicious but also packed with essential vitamins and minerals. With its light and crisp ingredients, Salada Juliana is a healthy choice, perfect for maintaining a balanced diet. Enjoy it as a side dish or a delightful main course!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 1.18g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 11.83g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%