Salada de tomate

Item Rating: 83/100

One cup of Salada de tomate is around 237 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.

Salada De Tomate is a vibrant and refreshing tomato salad that hails from the heart of Mediterranean cuisine. This easy-to-make dish features ripe, juicy tomatoes, crisp cucumbers, and fragrant onions, all tossed together with a drizzle of olive oil and a splash of vinegar. Topped with a sprinkle of fresh herbs, it’s not just a feast for the eyes, but also a healthy option packed with vitamins and antioxidants. Low in calories and rich in flavor, Salada De Tomate is the perfect accompaniment to any meal, bringing a burst of freshness to your table. Enjoy the taste of the Mediterranean with every delicious bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	42.5868

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8297mg	0%
Total Carbohydrate 9.2271g	0%
Dietary Fiber 2.8391g	0%
Total Sugars 6.1514g
Protein 2.1293g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 0.7098mg	0%
Potassium 560.7256mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%